# Anapyre

> Anapyre is a workout and macro tracker. It guides you through your sessions, tracks your calories and macros, grades your lifts against strength standards, gives you personal insights and turns your progress into quests and levels. It is in early access and free to use: people ask for access with their email and we reply with an invitation.

Anapyre runs on the web, with iOS and Android apps built from the same code.

## What it does

- Workouts: build a plan or let the plan assistant make one, follow each session set by set with a rest timer, and get suggested weights that grow with your progress. More than 250 exercises, each with its own animation, steps and alternatives.
- Macros: daily calorie, protein, carbohydrate and fat targets that follow your goal, a food database, barcode and nutrition-label scanning, and usual meals you can add in one tap.
- Rank: your personal records are compared with strength standards for your body weight, age and experience, so each lift and your overall level get a grade from F to S+.
- Insights: short personal tips written from your own training and food, with a tap to apply them to your plan or your targets.
- Quests: daily and weekly quests, levels and badges that turn progress into a game.

## Access and pricing

- Early access is open: leave an email on the home page and we reply with an invitation as soon as there is room.
- Everything is free during early access, including Premium.

## Privacy

- Your logs are used only to show you your own numbers, insights and quests. They are never used for advertising and never sold. Accounts can be exported and deleted.

## Pages

- [Home](https://anapyre.app/): overview, FAQ and the early access form
- [Exercise library](https://anapyre.app/exercises/): more than 250 exercises, each with how-to steps, the muscles it works, a looping animation and alternatives
- [Terms of Service](https://anapyre.app/legal/terms)
- [Privacy Policy](https://anapyre.app/legal/privacy)
- [Longer description for AI assistants](https://anapyre.app/llms-full.txt)