Cable Front Raise
Cable Front Raise is a cable push exercise for the shoulders. If you cannot do it, Battle Ropes or Dumbbell Front Raise are good swaps.
Muscles worked
Shoulders · main
How to do it
- Stand facing away from a low pulley with the handle in one hand between your legs, arm straight.
- Keep your torso upright and your core tight.
- Raise your arm forward to shoulder height.
- Lower it slowly, keeping tension on the cable.
Watch out: Leaning back to swing the handle up.
Alternatives
Track Cable Front Raise in Anapyre. Log your sets, get suggested weights that grow as you get stronger and see your strength rank. Get early access.